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Far too many people lock into pricey firm contracts and then end up never using the gym. This guide will take you through whether you need to pay at all, and if you do, how to drop the pounds while saving £££s. Plus what to watch out for with contracts, and what to do when membership goes wrong. Comes January, many of us vow to get fit and join a gym. But a few months later, as intentions wither, half of us disappear from the treadmills. Enthusiasm for the gym fades like the novelty of a Turkey Christmas dinner. Don't commit unless you'll use it Gyms are not cheap. If you are locked into a contract, you could be paying £100's a year for nothing. If you are considering a 12-month contract, multiply the monthly amount by 12 and think of it as a yearly cost. £50 per month over 12 months is £600 a year. Add to that any administration or joining fees.
An online calculator designed to estimate ideal olympic lifts based on your 1RM olympic style high-bar back squat.
23/2/2017 0 Comments Find a Gym Near You
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